During the most profound ten days of my life spent in silence, I found solace in the phrase "this too shall pass".

I hope you are starting to enjoy a slower pace that autumn brings, cosy evenings with a book or a film... And if you love being in the...

If you ever thought of going on a different type of holiday where you truly will be looking after your body from the inside out -...

From my hear to yours, talking about my first 200h Ashtanga-Vinyasa Yoga Teacher Training in India.

Yoga & Live Music charity Event to raise awareness for children with diabetes.