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Join Lina for a recorded psychedelic breathwork journey designed for this threshold between years - a moment to release what you’re ready to leave behind from 2025 and to step into 2026 with clarity, softness, and intention.
 

This practice is a gentle closing ritual. A space to exhale the weight of the past months - old patterns, emotional residue, expectations you’ve carried - and to meet the turning of the year from a grounded, present, and conscious place.
 

Through breath, sound, and intuitive guidance, you’ll be supported in softening the body, unwinding the nervous system, and creating space for renewal. Instead of pushing forward, this session invites you to honour what has been, to let go with grace, and to open the door to the year ahead with a clear heart and steady breath.

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✨ What’s inside the session

- A fresh playlist and guided breathwork journey
- Space for emotional release and clearing
- A shift into altered brainwave states that support insight, intuition, and creativity
- A held and supportive atmosphere for self exploration
- A gentle integration moment to ground your experience

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From the comfort of your home you’ll move through a journey that quiets the inner critic, expands inner space, and supports whatever wants to move or be released. Many people finish feeling lighter, clearer, inspired, or newly connected with themselves.​

 

FAQs

1. What is Psychedelic Breathwork?
It’s a modern breathwork practice combining rhythmic breathing, functional music, and intention setting. The technique helps silence the inner critic, shift into altered states, and open a gateway to healing and self-discovery.
 

2. What might I experience?
Every session is unique. You may feel emotional release (tears, laughter, tingling, warmth), deep relaxation, or sudden clarity and inspiration. Others experience symbolic imagery, intuitive guidance, or simply a profound sense of peace. Trust that whatever arises is exactly what you need.
 

3. Is it safe?
Yes, when practiced with guidance. Common sensations include tingling, cramping (tetany), or shifts in temperature - all temporary and safe. You can always slow down or return to normal breathing if needed.

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4. Do I need experience?
No experience is required. Beginners and experienced breathers are equally welcome.
 

5. Who should not join?
Psychedelic breathwork is not recommended for pregnancy, epilepsy, glaucoma, high blood pressure, cardiovascular disease, psychosis, severe anxiety/panic disorders, recent surgery, or a history of stroke.
 

6. How will I feel afterwards?
Most people leave feeling lighter, more centered, and deeply relaxed. Some feel energized, others tender and reflective. Give yourself time afterwards to integrate - ideally with rest, journaling, or a walk in nature.

 

Practical Info:

• Please prepare a quiet space, a yoga mat/blanket, water, and headphones for the best sound quality.

• Join a few minutes early to settle in.

• You will receive a Zoom link and preparation guidelines on the morning of the event.

• If you cannot join for the live - a recording will be sent that will be available for 7 days.
  
  Price: €30