Winter Detox | Yoga & Mindfulness Workshop
Sun 27 Jan
|The Studio by Jamie Luke Health & Fitnes
Yoga, Mindfulness & Kombucha
Time & Location
27 Jan 2019, 15:00 – 17:30
The Studio by Jamie Luke Health & Fitnes, Passatge de la Pau, 10, 08002 Barcelona, Spain
About the event
✨ Are you looking to recharge, relax, sip on some Kombucha, meet like minded people and celebrate the new year? ✨
Join us for an exclusive event full of health, relaxation, gratitude and meaning at the cosiest studio in Central Barcelona. Nourish yourself on a Sunday afternoon with rejuvenating yoga practise, deep relaxation, mindful drinking workshop sipping organic ‘LŌV Kombucha’, mindful walking exercise and a wellness discussion led by an expat psychologist.
2.5 h Workshop will include:
- 1h Yin & Yang Vinyasa Flow
- Deep relaxation using essential oils and mini massage