/ Embody flow: elemental vinyasa - 30h teachers immersion
july 16-21, in Lithuanian countryside, 1.5h away from Vilnius
This Elemental Vinyasa immersion is an intimate 5 night experience created for yoga teachers who feel called to return to the heart of their practice. It is a space where devotion meets discipline and where the depth of a training is held with the nourishment of a retreat.
This immersion is not about learning a system or accumulating techniques. It is about inhabiting the practice fully. Moving listening resting and remembering why you chose this path in the first place.
Rooted in elemental awareness and circular vinyasa this immersion invites you into a direct relationship with the elements as living forces within the body and psyche. Through sustained daily practice ritual and rest you will reconnect with the inner source from which authentic teaching naturally flows.
This experience is especially centred around the practice itself. It strengthens devotion reignites inspiration and opens you to the wellstream of love wisdom and presence that already lives within you. It is a space to reconnect with the sacred through movement breath and ritual.
"Thank you for sharing your light and wisdom. Thank you for creating an environment where barriers come down and the heart opens and the mind expands. You are a gift to this world."
/ who is this immersion for?
This immersion is for yoga teachers with a minimum 200 hour training who wish to deepen their embodied understanding of vinyasa and the elements.
It is for teachers who feel the call to:
- Practice deeply and consistently
- Teach from lived experience rather than form
- Refine their sensitivity to energy rhythm and integration
- Rest their nervous system while staying devoted to practice
- Reconnect with meaning inspiration and inner authority
If you are not yet a teacher but feel called to a deeply transformative immersion, wish to devote yourself to your asana practice, and are curious to explore new tools and perspectives, you are wholeheartedly welcome. This immersion is open to dedicated practitioners who feel ready to step into a focused embodied and ceremonial space.
/ the practise
Elemental Vinyasa is a circular embodied approach to Vinyasa that weaves together movement, breath, chakra awareness and elemental psychology.
Rather than approaching the elements as theory we explore them as lived experiences in the body. Each element becomes a doorway into understanding patterns of holding expression, effort, softness and surrender.
The practices move through space in a circular and intentional way supporting balance, integration and nervous system regulation.
Each day explores an element through:
- Mandala style asana practise
- Morning Sadhana
- Energetic and psychological inquiry
- Restorative and yin integration
- Ritual and ceremonial space: Rapéh ceremony, Sound Journey, Psychedelic breath-work, fire/sauna ritual.
/ daily rhythm
Each day follows a steady rhythm that balances devotion depth and rest.
- Daily Morning Sadhana 1 hour
A devotional opening including journaling, breath, meditation, chanting or kriya.
- Morning Elemental Vinyasa Practice 1.5 hours
- Daily Elemental Theory 1 hour
Chakra psychology elemental themes and embodied reflection
- Daily Yoga Nidra 30min-1h
Deep rest for nervous system integration and subconscious recalibration
- Evening Restorative Practice and/or ceremony based on the element 1.5h
Over 30h of practise across our immersion.
/ sample day
7:00 - 8:00 - Morning Sadhana
8:00 - 9:30 - Elemental Vinyasa practise
10:00 - Brunch
12:00 - Elemental theory
13:00 - Yoga Nidra
14:00 - Snack
14:30 - Free time/ integration/ rest
16:30 - Evening session/ceremony
19:00 - Dinner
20:30 - Rest
Arrival day (July 16th Thursday) check in - 15h
Departure day (July 21st Tuesday) check out - 12noon
"I cannot put into words how much this experience has meant to me. You have inspired me to find strength in myself and reminded me how much growth is possible when I step outside of my comfort zone. The connections I’ve made here will stay in my heart forever. You’ve reminded me to walk through life with peace and love.".
/ accommodation
A remote lake house situated by the lake 'Snaigynas'. This is our family's sanctuary where we look after everything ourselves. We would like to invite you to our home to unwind and deeply recharge.
You'll have an option to stay in shared accommodation in the main house.
Triple rooms have: 1 double bed and 2 single beds.
Double rooms: 1 double bed and 1 single bed.
Bed allocation is on a first come, first served basis, with the double bed assigned to the first person who books the room.
There are two bathrooms in the main house + toilet and shower in the sauna room.
In the summer of 2026 we are officially opening our indoor Yoga Shala where our practises will take place.
/ information & prices
Date
July 16-21, 2026 (thursday - tuesday)
Price - Early bird until February 1st, 2026*
Triple room in the lake house: €1,090pp
Double room in the lake house: €1,390pp
*please refer to our FAQ for more information
Reservation policy
To reserve your place we ask for 50% non-refundable deposit. The balance is due 8 weeks before the immersion. If cancelled for any personal reasons the deposit is non refundable.
If you cancel less than 8 weeks before the event - full price is non refundable.
/ faq
Do I need to be a yoga teacher to join?
This immersion is designed primarily for yoga teachers with a minimum 200 hour training. However, dedicated practitioners who feel ready to devote themselves to an intensive practice based immersion are warmly welcome.
What are the prices after the early commitment period?
After February 1st, 2026, the standard investment applies.
Triple room shared in the lake house: €1,290 per person.
Double room in the lake house: €1,590 per person
How big will be the group?
The immersion will run with a minimum of 6 participants. To preserve intimacy and depth, the group will be capped at 10-12 people.
Will I receive a certificate of completion?
Yes, you will receive a certificate on the final day of the immersion. The tools and practices explored during the training are designed to be integrated into your own personal practice and, if you wish, thoughtfully shared with your students in an embodied and authentic way.
What is included in the price?
The investment includes five nights accommodation, all daily practices, teachings and ceremonies, all meals from Thursday dinner to Tuesday breakfast, sauna and hot tub will also be available on selected nights.
How many nights is the immersion?
The immersion includes five nights, from Thursday afternoon to Tuesday morning, with four full immersion days.
What time is arrival and departure?
Arrival is from 15h on Thursday. Departure is on Tuesday, 12noon.
Are payment plans available?
Yes, payment plans are available. Please reach out directly if you would like to arrange one.
What is the cancellation policy?
To reserve your place we ask for 50% non-refundable deposit. The balance is due 8 weeks before the immersion. If cancelled for any personal reasons the deposit is non refundable.If you cancel less than 8 weeks before the event - full price is non refundable. In the unlikely event that the immersion must be cancelled by us, all payments made will be fully refunded. Please note that we are not responsible for any personal travel arrangements, including flights or tickets booked.
How to reach us?
The lake house is about 1.5h away from International Vilniu sairport, 20km away from a city Druskininkai and just outside the village called Veisiejai. For an exact address please email us directly. Normally our guests share car rides but in case you need any help arrange private transfers - we'll be able to help.
