©2019 Yoga By Lina

R E T R E A T  S C H E D U L E

FRIDAY

 

16h-18h - Check in

18h - Welcome circle
18:30 - Hatha Vinyasa Yoga

20:00 - Welcome Dinner 

 

SATURDAY

 

7:45 - Morning Tea

8:00 - Ashtanga Yoga, meditation, pranayama practise

10:00 - Wholesome buffet Breakfast

11:00 - Nutrition Workshop

14:30 - Delicious Lunch

15:00 - Free time

18:30 - Yin Yoga in the candle light, meditation

20:00 - Dinner

21:30 - Yoga Nidra Meditation

SUNDAY

 

7:00 - Morning Tea
7:15 - Mindful Morning Walk, Active Meditation

8:00 - Dynamic Vinyasa, pranayama

10:00 - Wholesome buffet Breakfast

11:00 - Free time (reflection time)
13:00 - Inversions Workshop

14:00 - Delicious Lunch

15:00 - Free Time
18:30 - Slow Vinyasa Flow, meditation

20:00 - Dinner

21:30 - Self Meditation practise

MONDAY

 

7:45 - Morning Tea

8:00 - Dynamic Vinyasa, pranayama, meditation

10:00 - Wholesome buffet Breakfast

11:00 - Free time (reflection time)
13:00 - Introduction on how to use Essential Oils 

14:00 - Lunch

16:00 - Check-out


*RETREAT SHCEDULE IS SUBJET TO CHANGE

A C C O M O D A T I O N

P R I C E S

T H E  F O O D

Double room ( SOLD OUT) 

Triple room - €400 per person with a private bathroom

 

Flights, trains, other transport to/from the retreat centre, additional private yoga sessions, massages, visit to a wine cellar are not included in the price.

 

**** A 50% deposit is required to make a booking. The remaining balance is due 4 weeks before the event. Our deposits are non-refundable.

We realize the importance of good, healthy and nutritious food while you stay with us and offer delicious dishes for our guests.

 

All meals will be vegan & vegetarian prepared with fresh, seasonal, and, for the most part, organic produce.
 

We'll have free-flow infusion teas available throughout each day as well, all inclusive in the price.

H O W  T O  R E A C H  U S

BY CAR:

± 1h car ride from Barcelona. 

BY PUBLIC TRANSPORT:

±1h30min, from Barcelona take the R2 train to Vilafranca del Penedes.

From there we can arrange a car to pick you up at no cost.
We'll only do a few pick ups so please arrange the exact train times with us.



For an exact address, please email us at yogabylinaju@gmail.com

W H A T  D O  P E O P L E  S A Y ?

'I had an amazing experience on my first ever yoga retreat. Very friendly atmosphere, plenty of exercise in beautiful surroundings, lots of healthy and delicious food and of cource excellent yoga and meditation sessions. Loved it and didn't want to leave.

Lina is absolutely brilliant! So if you're planning to attend her class or join a yoga retreat, be prepared to feel great! '
- Monika Briedyte, 2019

'It was the best desicion to go for a first yoga retreat with Lina. Absolutely amazing experience with the most amazing people around. Classes and workshops were all different, yet each inspiring to do and learn more, the place was beautiful, food was delicious and all other activities helped escape the routine.
 

It looked like Lina knows better what you are able to do and helped defeat our fears. Cannot wait for another retreat.' - Simona Sarapaite, 2019