R E B A L A N C E R E T R E A T
unwind and recharge in the stunning Lithuanian countryside
07 | 04-07 | 2024
The inspiration you seek is already within you.
Do you feel in a hurry? Do you lack having enough time to rest and recover from what daily life demands from you? This long weekend retreat is about YOU. It's about the energy that perhaps has been dormant or stagnant, that is waiting to be released.
This retreat will provide you the safe space you need to take time out to regenerate and revitalize your body and mind whilst being immersed in nature and making new, meaningful connections. Both healthy and indulgent, this is a chance to profoundly nourish yourself whilst deepening – or perhaps beginning – your yoga & meditation practice.
Beyond the physical asana practise, you will learn the effects of different meditations, mindfulness and breath work techniques. You will also learn about the underlying themes of Yoga Philosophy and yogic principles that help you “off the mat” to maintain your balance and find it again and again.
Join us on this journey of self-exploration & healing.
Retreat
highlights
Yoga, meditation, pranayama
Inversion & arm balance workshop
Cacao ceremony
Shamanic breath-work session
Sound healing
Vegan food
Paddle boards, outdoor/beach tennis, bicycles
Sauna
Massage/reiki *
*extra price
ACCOMMODATION
A remote lake house situated by the lake 'Snaigynas'. This is our family's sanctuary where we look after everything ourselves. We would like to invite you to our home to unwind and deeply recharge.
You'll have an option to stay in shared accommodation in the main house or put up your own tent by the lake
There are two bathrooms in the main house + toilet and shower in the sauna room.
SCHEDULE
THURSDAY
13:30 - Check in
14:00 - Lunch
15:00 - Settling in
16:00 - Opening circle
17:00 - Yin Yoga
19:00 - Dinner
20:00 - Rest
FRIDAY
7:30 - Morning tea
8:00 - Vinyasa Yoga & meditation
10:00 - Breakfast
11:00 - Massages, free time
13:00 - Inversions & arm balances workshop
14:00 - Lunch
17:00 - Cacao ceremony & breathwork
20:30 - Dinner
21:00 - Sauna
SATURDAY
7:15 - Morning mindful walk in the forest, meditation
8:30 - Ashtanga Vinyasa
10:00 - Breakfast
11:00 - Massages, free time
14:00 - Lunch
17:00 - Yin Yoga
19:00 - Dinner
21:00 - Free time/sauna
SUNDAY
7:30 - Morning tea
8:00 - Vinyasa Yoga & meditation
10:00 - Breakfast
11:30 - Sound healing
13:00 - Closing circle
14:00 - Lunch
15:00 - Check out
*Times might slightly change
Cacao
ceremony
Cocoa is a divine food known since Mayan and Aztec times. It is a drink that opens the heart and is increasingly recognized by Inner Travelers.
Our retreat program will be complemented by a magical cocoa ceremony along with healing sounds from Tibetan and crystal singing bowls. We will immerse ourselves in a moment of peace, try to shift through negative energies, go deep inside of our hearts and bring ourselves into light.
"Lina is effortless in her ability to hold space, make everyone feel safe and celebrated, and share so much magic in her retreat experiences... both on and off the mat. She facilitated an incredible retreat that left me feeling aligned, refreshed and empowered - with so many beautiful seeds planted that continue to unfold for me. Both personal and professional as a host and yogi, I would recommend her spaces and retreats to anyone at any level!"
Kat Angelidis
EXTRAS
Reiki
Originating in Japan and widely used in the world, Reiki is a very old and effective method of strengthening the body and soul. Reiki sessions harmonize the physical, emotional and spiritual balance of the human body. Reiki promotes joy, gives a feeling of peace and security.
Massage
Pamper your body and soul with a relaxing or deep tissue massage overlooking the lake.
INFORMATION
Date
July 4-7, 2024
Price
Camp in your own tent: €380 pp
Triple shared in the lake house: €480 pp
Private double for friends/couple: €580 pp
Reservation policy
To reserve your place we ask for 50% non-refundable deposit. The balance is due 8 weeks before the retreat. If cancelled for any personal reasons the deposit is non refundable.
If you cancel less than 30 days before the retreat - full price is non refundable.
How to reach us?
The lake house is about 20km from a city Druskininkai and just outside the village called Veisiejai. For an exact address please email us directly.
Normally our guests share car rides but in case you need any help arrange private transfers - we'll be able to help.
Who can participate?
No matter your level, age, shape or size - everyone is welcome to join this retreat.
"I cannot put into words how much this retreat has meant to me. You have inspired me to find strength in myself and reminded me how much growth is possible when I step outside of my comfort zone. The connections I’ve made here will stay in my heart forever. You’ve reminded me to walk through life with peace and love.".
Olivia Towery
